If you love coffee and you are a diehard fan of it, then you are going to live many years. Coffee is a beverage that offers numerous health benefits and thus doctors also recommend coffee over tea in UK. Coffee is also available in many types and choosing the right type of bean is also a battle. You can buy the best coffee beans online in UK. There are raw ones as well as roasted ones available. You will get 100% pure and fresh coffee beans from the online stores.
Health benefits of coffee beans
Coffee beans actually provide a number of health benefits and reduce the risk of many diseases like:
- Heart disease – Two cups of coffee daily can prevent you from having cardiovascular issues like heart failure. Caffeine also prevents irregularities and disturbances in your heart beat. It reduces the risk of stroke and heart diseases.
- Type 2 diabetes – drinking coffee regularly reduces the risk of type 2 diabetes. CGA that is the antioxidant present in the coffee beans are responsible for lowering the rates of this disease. It also helps in maintaining the insulin levels.
- Skin cancer – it is believed that drinking 4 cups of coffee lowers the risk of malignant melanomas which is the most dangerous type of skin cancer. People having coffee three or more times have reduced chances of development of cancer.
- Live long – it lowers the risk of Parkinson’s disease in both men and women. Drinking caffeinated and decaffeinated coffee helps to live a longer life.